Acooking, 4 nuggets

Calories: 100

Carbs: 7g

Fat: 3.5g

Protein: 12g

100

Light acooking, 150 g

Calories: 163

Carbs: 34g

Fat: 1.3g

Protein: 3.6g

163

Acook, 1 cup

Calories: 466

Carbs: 69g

Fat: 17.3g

Protein: 8.6g

466