With over 105,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

4C Grated Cheese

• 
  Homestyle 100% Parmesan-Romano (4c Grated Cheese)
  Serving Size: 1 Tablespoon, Calories: 25, Fat: 1.5g, Carbs: 0g, Protein: 2g