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4 Grain

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  Cinnamon Raisin Sprouted Whole Grain Cereal (Ezekiel 4:9 Cinnamon Raisin Whole Grain Cereal)
  Serving Size: 1/2 cup, Calories: 190, Fat: 1g, Carbs: 41g, Protein: 7g
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  Sprouted Whole Grain Cereal (Ezekiel 4:9 Almond Cereal)
  Serving Size: 1/2 cup, Calories: 200, Fat: 3g, Carbs: 38g, Protein: 8g
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  Ezekiel 4:9 100% Whole Grain Bread (Good for Life)
  Serving Size: 1 slice, Calories: 80, Fat: 0.5g, Carbs: 15g, Protein: 4g
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  Original Sprouted Whole Grain Cereal (Ezekiel 4:9)
  Serving Size: 1/2 cup, Calories: 190, Fat: 1g, Carbs: 40g, Protein: 8g
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  Sesame Sprouted Grain Bread (Ezekiel 4:9)
  Serving Size: 1 slice, Calories: 80, Fat: 0.5g, Carbs: 14g, Protein: 4g
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  Sprouted Whole Grain Pasta (Ezekiel 4:9)
  Serving Size: 2 oz, Calories: 210, Fat: 2g, Carbs: 39g, Protein: 9g
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  Oatmeal and 4 Grains With Real Maple Sugar (Dr. Mcdougall's)
  Serving Size: 1 container (62g), Calories: 220, Fat: 2g, Carbs: 44g, Protein: 7g
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  Egg (4 Grain)
  Serving Size: 1 egg, Calories: 70, Fat: 4g, Carbs: 0g, Protein: 6g
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  Cinnamon Raisin 100% Whole Grain Bread (Ezekiel 4:9)
  Serving Size: 1 slice, Calories: 80, Fat: 0g, Carbs: 18g, Protein: 3g
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  Organic 4 Grain Plus Flax Hot Cereal (Arrowhead Mills)
  Serving Size: 1/4 Cup, Calories: 140, Fat: 1.5g, Carbs: 28g, Protein: 5g
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  Sprouted Grain Tortillas (Ezekiel 4:9)
  Serving Size: 1 Tortilla, Calories: 150, Fat: 3.5g, Carbs: 24g, Protein: 6g
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  Sprouted Grain Bread (Ezekial 4:9)
  Serving Size: 1 slice, Calories: 80, Fat: 0g, Carbs: 15g, Protein: 4g
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  Sprouted Grain Pasta (Ezekial 4:9)
  Serving Size: 20 oz., Calories: 210, Fat: 2g, Carbs: 39g, Protein: 9g
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  Vegetarian Large Brown Eggs (4 Grain)
  Serving Size: 1 egg, Calories: 70, Fat: 4g, Carbs: 0g, Protein: 6g
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  Whole Grain Cereal - Basic 4 (General Mills)
  Serving Size: 1 cup, Calories: 200, Fat: 3g, Carbs: 43g, Protein: 4g