12wbt Rare Roast Beef R2 2014, 1 sandwhich

Calories: 333

Carbs: 47.7g

Fat: 6.3g

Protein: 24.2g

333

12wbt Maintenance, 1 serve

Calories: 401

Carbs: 0g

Fat: 0g

Protein: 0g

401

Rare roast beef, 100 gram

Calories: 271

Carbs: 1g

Fat: 17.8g

Protein: 25.8g

271

12wbt, 1 serve

Calories: 301

Carbs: 26.3g

Fat: 8.4g

Protein: 33.9g

301

Woolworths Rare Roast Beef, 100 grams

Calories: 140

Carbs: 0.4g

Fat: 3.4g

Protein: 14g

140

Meijer Rare Roast Beef, 1 oz

Calories: 40

Carbs: 0g

Fat: 1g

Protein: 7g

40

12wbt Rare Roast Beef and Beetroot Sandwich With Horseradish Cream, 1 sandwich

Calories: 312

Carbs: 42g

Fat: 5.6g

Protein: 0g

312

12wbt Beef, Pumpkin, Prune Tagine, 1 Serve

Calories: 335

Carbs: 33.7g

Fat: 9.8g

Protein: 27.6g

335

Woolworths Rare Roast Beef, 100 gram

Calories: 139

Carbs: 0.4g

Fat: 3.4g

Protein: 26.6g

139

Rare roast beef, 100 g

Calories: 140

Carbs: 0.4g

Fat: 3.4g

Protein: 26.6g

140