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Showing results 1 through 9 of 9

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1 cup cooked

Chicken Teriyuaki and Broccoli (1 Cup Cooked)

Serving Size: 1 c. cooked, Calories: 190, Fat: 3.3g, Carbs: 19.8g, Protein: 0g
Palak Paneer - 1 Cup Cooked Spinach, 1 Cup Paneer (Faye and Max)

Serving Size: 1 pot, Calories: 1111, Fat: 84g, Carbs: 27g, Protein: 65g
1 Cup Cooked Oatmeal (Mccann's Quick Cooking Irish Oatmeal)

Serving Size: 1/2 cup dry, Calories: 150, Fat: 2g, Carbs: 26g, Protein: 4g
Lentils 1/4 Cup Dry = 1/2 Cup Cooked (Goya)

Serving Size: 1/4 cup dry, Calories: 70, Fat: 0g, Carbs: 19g, Protein: 8g
1/2 Cup Cooked Broccoli (Generic)

Serving Size: 1/2 cup cooked, Calories: 22, Fat: 0g, Carbs: 4g, Protein: 1g
Spicy Dal Fry - 1 Cups Lentils (Cooked), 3tbsp Olive Oil, Garlic, Onion and Spices (Homemade)

Serving Size: 1 person, Calories: 228, Fat: 4g, Carbs: 37.2g, Protein: 36.4g
Long Grain White Rice (1/2 Cup Cooked) (Safeway)

Serving Size: 1/4 dry, Calories: 160, Fat: 0g, Carbs: 36g, Protein: 3g
Whole Grain 2 1/2 Minute Cook Time With 1 1/4 Cup of Fat Free Milk (Cream of Wheat)

Serving Size: 3 TBSP (33g), Calories: 200, Fat: 0.5g, Carbs: 23g, Protein: 4g
Mongolian Beef & 1/2 Cup Rice (Cooking Light)

Serving Size: 1/4 Cup Beef, 1/2 Cup rice, Calories: 372, Fat: 16g, Carbs: 28g, Protein: 28g

1 cup cooked

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