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01k-Quaker

• 
  Root Beer (01k-Soda)
  Serving Size: 1 cup, Calories: 120, Fat: 0g, Carbs: 32g, Protein: 0g
• 
  Brewed (01k-Coffee)
  Serving Size: 8 oz, Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Orig Non-Dairy Creamer (01k-Coffeemate)
  Serving Size: 1 t, Calories: 10, Fat: 1g, Carbs: 1g, Protein: 0g
• 
  Hazelnut Creamer (01k-Coffeemate)
  Serving Size: 1 t, Calories: 35, Fat: 2g, Carbs: 5g, Protein: 0g
• 
  Frozen Grilled Fillets (01k-Gorton's)
  Serving Size: 1 fillet, Calories: 100, Fat: 3g, Carbs: 1g, Protein: 17g
• 
  Shredded Carrots (01k-Grimmway Farms Organic)
  Serving Size: 3/4 cup, Calories: 38, Fat: 0g, Carbs: 9g, Protein: 1g
• 
  Leaf Lettuce (01k-Vegetable)
  Serving Size: 1 cup, Calories: 10, Fat: 0.2g, Carbs: 0.5g, Protein: 0g
• 
  Radish, Red, Raw (01k-Vegetable)
  Serving Size: 1/2 cup, Calories: 10, Fat: 0.2g, Carbs: 2.1g, Protein: 0.4g
• 
  Bell Pepper, Green, Sweet (01k-Vegetable)
  Serving Size: 1/2 cup, Calories: 30, Fat: 0.3g, Carbs: 6g, Protein: 1.2g
• 
  Garden (01k-Grammy's Salad)
  Serving Size: 1 cup, Calories: 34, Fat: 0.5g, Carbs: 6g, Protein: 1g
• 
  Bacos, Bacon Bits (01k-Betty Crocker)
  Serving Size: 1 t, Calories: 30, Fat: 1.5g, Carbs: 2g, Protein: 3g
• 
  Low-Fat Mayonnaise (01k-Helmann's)
  Serving Size: 1 T, Calories: 15, Fat: 1g, Carbs: 2g, Protein: 0g
• 
  Sweet Pickle Relish (01k-Claussen)
  Serving Size: 1 T, Calories: 21, Fat: 0.1g, Carbs: 5g, Protein: 0g
• 
  Celery Seed (01k-Spices)
  Serving Size: 1 T, Calories: 25.5, Fat: 1.6g, Carbs: 2.7g, Protein: 1.2g
• 
  Macaroni (01k-Grammy's Salad)
  Serving Size: 1/2 cup, Calories: 192, Fat: 4g, Carbs: 33g, Protein: 7.5g
• 
  Thousand Island (01k-Kraft Dressings)
  Serving Size: 2 T, Calories: 80, Fat: 6g, Carbs: 6g, Protein: 0g
• 
  Tartar (01k-Kraft Dressings)
  Serving Size: 2 T, Calories: 110, Fat: 11g, Carbs: 4g, Protein: 0g
• 
  Mayo Only (01k-Wendy's Single)
  Serving Size: 1 hamburger, Calories: 400, Fat: 20g, Carbs: 32g, Protein: 24g
• 
  Cheddar Potatoes W/ Broccole (01k-Lean Cuisine)
  Serving Size: 1 package, Calories: 230, Fat: 5g, Carbs: 35g, Protein: 12g
• 
  Lasagna W/ Meat Sauce (01k-Lean Cuisine)
  Serving Size: 1 package, Calories: 320, Fat: 7g, Carbs: 43g, Protein: 20g

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