W W, 8 fl oz

Calories: 100

Carbs: 14g

Fat: 1g

Protein: 11g

100

W W, 0.75 cup dry

Calories: 190

Carbs: 33g

Fat: 0.5g

Protein: 15g

190

1 can

Calories: 14

Carbs: 2.9g

Fat: 0.1g

Protein: 0.4g

14

Konop Companies, 1 each

Calories: 410

Carbs: 58g

Fat: 11g

Protein: 40g

410

W W, 1 pouch

Calories: 90

Carbs: 11g

Fat: 3.5g

Protein: 4g

90

W W, 0.68 oz

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 5g

60

W W, 1 cup

Calories: 130

Carbs: 23g

Fat: 1.5g

Protein: 10g

130

1 can or bottle (12 fl oz)

Calories: 152

Carbs: 39.2g

Fat: 0g

Protein: 0g

152

A & W, 1 bar

Calories: 170

Carbs: 16g

Fat: 10g

Protein: 4g

170

A & W, 4 twists

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0g

100