1 medium fillet (6 oz)

Calories: 218

Carbs: 0g

Fat: 4.5g

Protein: 44.5g

218

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Fish Market, 5 pieces

Calories: 200

Carbs: 26g

Fat: 6g

Protein: 12g

200

Gouramy Fish Brand, 15 ml

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Gouramy Fish Brand, 15 ml

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Swedish Fish, 1 bag

Calories: 210

Carbs: 51g

Fat: 0g

Protein: 0g

210

Swedish Fish, 2 bags

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 0g

90

fish, 4 ounce

Calories: 100

Carbs: 1g

Fat: 2.5g

Protein: 20g

100

1 sandwich

Calories: 561

Carbs: 53g

Fat: 29.4g

Protein: 22.6g

561

1 bowl (2 cups)

Calories: 210

Carbs: 13.1g

Fat: 2.8g

Protein: 29g

210