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mdmcmillen

38 years old

Male

"You have a choice. You can either throw in the towel, or use it to wipe the sweat off your face. "

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About Me:

My name is Matt, and I've been losing my weight swimming and trying to eat right since October of last year, when I was up to 235lbs.

I weighed in under my goal on 9/3/2012 at 189lbs and over 45 lbs lost. I may try to drop another 10 lbs but right now i'm concerned about gaining muscle and maintaining at or under the body fat% i'm at.

Since I am in between weight loss and maintenance mode I will go over my calories every so often - don't flip out on me :)

You can also find me on runkeeper...

http://runkeeper.com/user/mdmcmillen/profile

Why I want to get in shape

I haven't filled this out yet.

My Inspirations

• Ironman swim 2.4 miles - 7/22/2012, 3 mile swim 1hr 20 min.
• Ironman bike - 112 miles - work in progress
• Ironman run - 26.2-mile - work in progress
• IRONMAN

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