I'm currently a college junior from Orlando, FL. In highschool I did swimming, wrestling, and water polo all 4 years. I started triathlon the summer after highschool and tried to stick with it my first 2 years of college with little success. Now I'm super into Crossfit and am currently focusing on an olympic weightlifting program. I plan on sticking to oly lifting for a few months, probably until March, at which point I'll go back to traditional crossfit workouts.
Summer of 2012 I decided to try eating paleo and have fallen in love with it like so many others have. For the first time ever I'm not obsessed with food or sweets and I feel super healthy. I don't think my body composition has changed that much, other than feeling a little less puffy, but for the first time I feel so good that it's not such a huge concern for me. I'm focusing on getting stronger and feeling healthy. I trust my body will follow suit as long as I stick to this healthy lifestyle.
I do follow a high fat, moderate protein, low carb diet in order to reduce my body fat.
Why I want to get in shape
I've always been very athletic but my eating has been a weak point for me. In the past I'd focus on eating healthy most of the time but I'd let myself cheat too often and too much and sometimes mindlessly eat just out of boredom. I've realized this now and have decided to get in contol of my eating. Also, I'm focusing on keeping my workouts consistent in my new college lifestyle.
I haven't filled this out yet.
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Maystar80's Recent Forum PostsView All
Sun 07/22/12 07:45pm Hi, I started paleo two weeks ago. Thus far I've cheated both weekends a bit with too many sweets, which is unfortunate because I felt ...
Sun 07/22/12 07:43pm Hi, I started paleo two weeks ago. Thus far I've cheated both weekends a bit with too many sweets, which is unfortunate because I felt ...