Lrh64's profile


49 years old
Arnott, WI
"Stopping the slide"

About Me:

Mother of two (23 and 16). Husband is a chef and no he doesn't do all the cooking at home. I work a desk job during the day and teach taekwondo at night. I just passed my 2nd degree test and hope to make it 3rd degree by the time I turn 50.

I have also been living with Lupus for the last 30 years. High dose prednisone does a number on your weight even if you can control the increased appetite. Fortunately my dosage has been stable for about 10 years

Why I want to get in shape

I want to decrease my BFP and look as good on the outside as I feel on the inside. I want to increase my strength to ward off any issues with bone density before they start.

My Inspirations

  • Lost 40 lbs 10 years ago on WW and never want to be there again
  • Knocking out the sugar monster that lives under my bed
  • Feelling good in my clothes again
  • fit now = fit for life


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LRH64's Recent Forum Posts

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  • Just for Today

    Mon 09/09/13 09:03PM Just for Today: I will make a plan for my food and my workout and I will complete both. Love this!!!!! Thanks for sharing.

  • Planning ahead for a big day at the Fair

    Wed 06/19/13 07:13PM Glad you are planning ahead, but don't skip breakfast. Even if you just do a 100 calorie Greek yogurt or something similar, otherwise yo...

My Progress


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