Comments are the opinion of this poster only and should not be considered medical advice.
I lost 88 pounds on WW in a year in 2008. I've gained it all back + some and need to start over. I can offer advice on some subjects based on my previous weight loss (and gain) but I'm not an expert. I'll offer my opinion but only you can decide what works for you.
Don't be offended if I don't make a comment on everything that you post online. If I can't think of anything important or terribly witty I won't comment. It's not that I don't like what you posted...I just don't feel like a short, trite response is needed. I might still "like" it! :)
Why I want to get in shape
Feel & look better
Improve my health
Lower BP & HDL/LDL...again
Decrease arthritis pain
Buy clothes more easily
Fit into the skinnier clothes in my closet
- My previous success at losing weight (B & A post in pics)
- My son!
- Being comfortable
- Fitting into seats at public events :)
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kao708's Recent Forum PostsView All
Sun 08/11/13 09:31AM Yes, that's how I read it too! I just recently his a "plateau" after losing almost 70 lbs but I think it's because I need to change up ...
Thu 08/08/13 08:04AM I don't believe you can because once they are entered, they are there for good. You can only delete the foods and exercises that you crea...