Joehempel's profile


35 years old
Cincinnati, OH
"Run Forest RUN!!!!"

About Me:

****If you are UNDER THE AGE OF 21....I WILL NOT ACCEPT YOUR REQUEST!!! If you are already on my list...congrats, you've been grandfathered in!
Also leave a message, no request. I want to know how you heard of me, and why you want to be on my list!****

Desperately need to update this....someday I will re-write something.

Why I want to get in shape

To live forever and and realize my dream of being the captain of my own starship

My Inspirations

  • My Son
  • My fiance ChristineMarie89 (MFP user, and amazing woman)


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joehempel's Recent Forum Posts

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  • Do you work out if your tired?

    Wed 04/16/14 11:55PM If I didn't workout when I was tired, I'd never work out.

  • RIP Ultimate Warrior

    Mon 04/14/14 09:49PM Looks like the Autopsy results came back and it was a heart attack. The coroner stated that the cause of death were natural, and that no...

My Progress


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