I live near Manchester in England. I decided to get fit after watching a few videos on YouTube.
I joined My Fitness Pal because I'd tried all the others..this is by far the best!
Why I want to get in shape
I want to be <15% fat
To look better and feel fitter :-)
- Jillian Michaels
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JoanneLkinn's Recent Forum PostsView All
Thu 04/04/13 04:52AM so as i have about 77lb of muscle (according to my scales) i need to eat about 77g of Protein? :-)
Thu 04/04/13 04:18AM I was wondering if when you use My fitness Pal and you input your food do you go over your Protein amounts for the day..and if you do do...