Bike nut, triathlete, and off-season lifter. Just a regular dude trying to not be so regular.
Why I want to get in shape
To be and look better.
I haven't filled this out yet.
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jacksonpt's Recent Forum PostsView All
Thu 12/05/13 02:06pm Absolutely. This is oversimplifying things a bit, but as long as you are eating less than your body burns over the course of time, you...
Thu 12/05/13 01:54pm So what exactly is your question? How many cals should you be eating? Can you have a cheat day? Will you lose weight? I'm confused....