Post di blog più richiesti

  • Man in the Mirror

    I promised myself when I decided to start... ahem ...‘blogging’, that I would be a 100% honest with myself, and you. I guess that’s the luxury anonymity affords you. You’re able to put more of yourself out there. So at least in my alter ego, I’m goin...

    Pubblicato il 30/10/2017 da jaimydude | 19 Commentos

    62 voti + -

  • Take Five

    I've lost five out of the hundred or more pounds I need to lose. Such a small percentage!  But... --I wouldn't leave a nickel on the street--my kids would be thrilled if their teacher added five points to a test --having five of something is consider...

    Pubblicato il 02/10/2017 da rundgrenrocks | 11 Commentos

    30 voti + -

  • In the year 2525

    So I think I originally 'discovered' MyFitnessPal in 2006, and used it on our only computer, the family desktop. I couldn't conceive of a simpler way of logging food--in the 90s my girlfriends and I had been writing everything we ate in steno pads, a...

    Pubblicato il 08/10/2017 da rundgrenrocks | 2 Commentos

    11 voti + -

  • 291 Days - 70 Pounds gone - It's Halftime!

    70 1/2 pounds are gone. I can't believe it, it still feels so surreal. I have dreamed of losing weight, I have planned it numerous times in my mind, but I never succeeded until now. Could someone please pinch me? I just want to make sure it's not a d...

    Pubblicato il 26/10/2017 da The_Movie_Chair | 46 Commentos

    188 voti + -

  • The Over-Thinking Woes

    So there I was, sitting alone and I could not get that food out of my mind.You see, a few Sundays ago we had a BBQ at church. I did really well and never had a single bite off of my food program. When it was over, there was so very much food left ove...

    Pubblicato il 24/10/2017 da sugargrammy45 | 14 Commentos

    45 voti + -

  • The Look

    I'm not completely sure, but I think I got "The Look" at the grocery store this morning! I saw someone I know casually, for the first time in months. She got a little squinty-eyed. Out loud, we talked only about our children and their school adventur...

    Pubblicato il 24/10/2017 da rundgrenrocks | 11 Commentos

    70 voti + -

  • 10 Things Which Really Helped Me Get Fit

    After years on MFP, I have figured out a few things about weight loss, fitness, and running. Most of it I didn't learn in the forums. ;)The most important is this, weight loss and fitness is fragile!Gaining control of your health is a real gift. Sinc...

    Pubblicato il 24/10/2017 da dsjohndrow | 19 Commentos

    104 voti + -

  • Reality Hits You Hard, Bro

    I haven't had to crawl through my minivan for a few weeks now! 🎉See, when we got a new van in 2014, it was a few inches wider than our old one, enough to make it impossible to get in the driver's door if my husband parked his car too close to it (if ...

    Pubblicato il 19/10/2017 da rundgrenrocks | 14 Commentos

    40 voti + -

  • Liftiversary

    A year ago today I stepped into a gym for the first time in over 15 years. I was deadset on getting strong. Not losing weight, not getting fit, getting strong. I'd been inpsired by the badass women on my FL who routinely lifted, who lifted amazing we...

    Pubblicato il 19/10/2017 da cuteandcurvy1 | 10 Commentos

    46 voti + -

  • Standing tall and letting go

    Standing on my own is hard on me. It makes me feel uneasy, and I feel uncomfortable. If sitting is the new smoking as they say, then I am a chain smoker. I sit all the time. At home, in the car, at work and then back at home. Sitting down eases my pa...

    Pubblicato il 19/10/2017 da The_Movie_Chair | 37 Commentos

    114 voti + -

  • Keto Sub Groups

    The below is part of a discussion I started on Feb 27th, 2015 on the Low Carb Daily discussion forum. The original post may be found here: ketogenic way of eating has many ...

    Pubblicato il 03/07/2015 da DittoDan | 2 Commentos

    13 voti + -

  • Weight Loss, Running and Cancer

    Last week was a tough one. I was dreading my Friday oncology appointment, trying to find ways to not eat everything in the dang house, and be nice to the people in my path.Yeah, I was on edge.I hate living from one appointment to the next. 6 months a...

    Pubblicato il 17/10/2017 da dsjohndrow | 19 Commentos

    65 voti + -

  • longer Obese!

    With this morning's weigh in, I have moved from the obese category on the BMI charts to the overweight category. I am thrilled! I would like to say normal, here I come, but to be honest, I don't know if that is realistic for me. I am enjoying exercis...

    Pubblicato il 16/10/2017 da dawnviking | 34 Commentos

    90 voti + -

  • Converting the Heathen

    In the beginning of your fitness journey (Come on, we all mean weight loss, who are we fooling.), there is a lot of self-doubt and insecurity surrounding your ability to make this whole thing happen. Two days in you get mugged by a donut in the break...

    Pubblicato il 12/10/2017 da dsjohndrow | 18 Commentos

    50 voti + -

  • Trick or Treat

    I haven't had chocolate and candy bars for months and I didn't really miss it. "Perhaps I have lost my sweet tooth", that's what I thought until I saw all the Halloween candy.  It's everywhere. In the office, in the stores, it seems I can't get a br...

    Pubblicato il 12/10/2017 da The_Movie_Chair | 39 Commentos

    60 voti + -

  • Sleep Eating - What A Journey!

    Well, I am a sleep eater and have been for 46 years now.  Started when I was 20.  I may go months without doing so or I may go months where it's every night.  I've been to all sorts of doctors and "specialists" and two things are common with all of t...

    Pubblicato il 11/10/2017 da sugargrammy45 | 15 Commentos

    45 voti + -

  • Join Us in Building Healthy Habits

    Chances are if you've joined MFP to lose weight and become healthier, you are also focused on building some new daily habits. Habits such as tracking your food intake, making better food choices, and implementing an exercise plan are  some of the key...

    Pubblicato il 08/10/2017 da themedalist | 11 Commentos

    45 voti + -

  • The scale is dead

    I killed Victoria; she survived only a few months in our home. Poor thing, she was so young. I liked her shiny personality but found her a bit slippery at times -naughty little thing.Now she is dead; doesn't make a sound anymore, her display went dar...

    Pubblicato il 05/10/2017 da The_Movie_Chair | 27 Commentos

    112 voti + -

  • What Do You Want to Be?

    When I was a kid my friends wanted to be astronauts, cowboys and doctors. Me, I wanted candy for dinner or to be a superhero. Then I got to high school and I wanted to be a professional hockey player and rock star. I pursued both into college and lef...

    Pubblicato il 05/10/2017 da dsjohndrow | 14 Commentos

    55 voti + -

  • Food, Food, Food

    For years I ate everything that didn't eat me first. From morning to night, I thought about what I could eat. Now, here at MFP, I think about healthy food and healthy meals and how much I am allowed to eat. Then and now -food is always on my mind.I g...

    Pubblicato il 30/09/2017 da The_Movie_Chair | 24 Commentos

    138 voti + -