About Me
I'm a 34yr old female living in Toronto, ON. I work as an Office Manager downtown from 9-5, when I'm not working I do yet MORE work for my own company making magazine bags, go here to see more (www.darklydesigned.com).
Why I Want To Get In Shape
I went to a Dietitian years ago to get on track with healthier eating after my doctor diagnosed me with high cholesterol and high blood pressure at only the age of 25. Don't get me wrong, I'm not obese, nor did I have really terrible eating habits. It seems I'm the lucky recipient of genetics, and they've been passed down to me... Happy Joy..
At the time I found out I had high cholesterol/blood pressure, I was able to lose weight by eating better portions and following the Canadian Food Guide and my Dietitian's Custom Instructions. Also I was walking every day which certainly made a difference as I don't think that changing my diet would have helped on it's own.
Since that time though plenty has happened in my life. My fiance and I broke up and as a result I have a different schedule, go to a different work, take a different route, and have family that live too far from me to share these things with. So now more than ever I need to get back up to speed with myself and how I take care of my body. Here's to a better lifestyle and a sexier me!
My Inspirations
- Tony Horton, I love you even though I can't get through your exercises on P90X!
- My Wii and EA Sports Active game. It makes exercising a fun task!!
- My colleague Phil. He's a big BIG man and makes losing weight look easy..
- Last, but not least, my daughter. She. is. my. life.
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