Goosiesnougs's profile

Goosiesnougs

36 years old
Female
Berkley, MA
"I want to be in the best shape of my life"

About Me:

5'7''
35 years old
Happy stay-at-home mom to two beautiful and healthy boys!
My husband is wonderfully supportive! He's my best friend and knows me better than I know myself.
I have stopped cardio on the recommendation of my weight lifting partner and husband. I used to get up at 5:30 in the morning for a 3 mile "hike" on the treadmill at a 15% incline. NO more!! (March,26) All that cardio was making me soooo hungry....all day and it was insatiable. I am now sleeping till 7 (heavenly), getting everyone ready for their day, and then go and lift.
I do one body part a day (legs, shoulders, arms, chest, and back) We do half an hour of abs twice a week--not on leg day!! LOL
In the week and a half since STOPPING cardio, I have lost almost 5 pounds! Maybe it's just a fluke, but I'm not STARVING and I'm able to eat when I'm hungry and stop when I'm full. Makes it a lot easier to eat healthy when I'm not always fixating on food. I use a fitbit ONE, and burn anywhere from 300-600 calories on average just from normal activity. If I'm hungry I will most definitely eat those back.
Weekends are very very hard for me....don't judge. I usually don't even log. Always back on track Monday morning.

Why I want to get in shape

Bikini season!

My Inspirations

I haven't filled this out yet.

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Goosiesnougs's Recent Forum Posts

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  • Last night I ate....

    Mon 05/12/14 04:23AM Way too much sodium with my beef & broccoli! Can't get my wedding band off🙏

  • Eating makes me more hungry..

    Wed 05/15/13 10:11AM When I nursed my boys there was no off switch for hunger. I could eat so much. Try a couple of eggs in the morning with a piece of toas...

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