Geebusuk's profile


34 years old
Rainham Central Ward, EN

About Me:

Using MFP to try and introduce a little 'science' in to my plan.

I do a 'lean gains' style slow/lean bulk, currently on 3750 calories on weights days and 2750 on others.
Try to eat 1-9pm, which better for me staying in calorie goal.
155g or so of protein every day, going to try and aim for under 100g of fat on workout days..

Should you care - a smidge under 6' (5'11.6" according to to the Doctor's scales.)

Why I want to get in shape

To better enjoy the activities I like doing.

To just look good ;).

My Inspirations

I haven't filled this out yet.


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geebusuk's Recent Forum Posts

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  • New law for passing bicyclists starts Tuesday in CA

    Sun 09/14/14 08:12AM As a daily cylist, this would annoy me. Ok our roads in the UK are a lot narrower, but not all California roads are massive. I'll often...

  • Fat Shaming - New Research

    Fri 09/12/14 10:05AM Should people be aloud to criticise (aka 'shame') negative aspects of any person at all? If so, how would one determine which aspects are...

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