Message Boards » General Diet and Weight Loss Help

Topic Started By Posts Last Post

Cut my calories to 1,200 & I've gained WTF!...

Jennifera714

22

1 day ago

by AllonsYtotheTardis view

Changing goals

captainwest

6

1 day ago

by captainwest view

Scale hasn't budged since 6/14?

cakelight

5

1 day ago

by cakelight view

0 year old shorter women near goal wt? Need advice

kidznpupz1

1

1 day ago

by kidznpupz1 view

calories in part boned chicken breast?

shakybabe

4

1 day ago

by Booda101 view

Tell me if this sounds crazy - - it probably will!

losetowin20

31

1 day ago

by BFDeal view

5'4-5'6, 135 - 145 lb. ladies : how many calories?

courtney1189

8

1 day ago

by sfer01 view

Small Changes Make a Big Difference

Ashmorejennifer1

15

1 day ago

by Sabine_Stroehm view

Question re weight loss surgery and attitudes...

Pangea250

29

1 day ago

by maidentl view

HELP!! Im Confused...

xxval21xx

13

1 day ago

by Stage14 view

How do I set my weekly "start day"?

KM0692

8

1 day ago

by jimmyjbanks view

how to cure an addiction to bread

jameskane

73

1 day ago

by jimmmer view

Different Macros for different body types?

Nancy_hc

1

1 day ago

by Nancy_hc view

Interesting Trends

rileyleigh

5

1 day ago

by panther1911 view

My friend is on a 1000 calorie diet

WilmaDennis91

106

1 day ago

by ThatMouse view

Diary advise

ladybg81

11

1 day ago

by nopotofgold view

TDEE Calculation

nicolejaycee

6

1 day ago

by nicolejaycee view

Confused.

jjdiggy

4

1 day ago

by justcat206 view

Eating everything in sight

Sexyafrican6

14

1 day ago

by LyndseyLovesToLift view

Discouraged

KM0692

9

1 day ago

by KM0692 view

Ladies 5'5" to 5'6" goal size

TXHunny84

207

1 day ago

by beritrocksmyuniverse view

Day 11 - 1200 calories

georgiapeach46

1

1 day ago

by georgiapeach46 view

Weigh more during your period?

bright_idea

51

1 day ago

by zerohdog view

anyone else ever 'start over'?

CristinaCalifri92

10

1 day ago

by CristinaCalifri92 view

Should I up my calories.

RHachicho

3

1 day ago

by RHachicho view