Message Boards » General Diet and Weight Loss Help

Topic Started By Posts Last Post

Bloodwork back, good and bad news

dhaemon

15

1 hour ago

by FatFreeFrolicking view

Reassure me, please

PokeyBug

8

1 hour ago

by PokeyBug view

Finally got my calories right

tbrain1989

11

1 hour ago

by Michifan view

The idea of Cheat Days doesn't make sense...

funchords

85

1 hour ago

by JenSD6 view

Latenight snack..

gatesy66

9

2 hours ago

by SnuggleSmacks view

I'm looking for Apple shaped humans

BettyandVeronica

12

2 hours ago

by tibby531 view

Broke a plateau -- lost 3 lbs. in one week. How?

rosebette

14

2 hours ago

by kwantlen2051 view

No Carbs, More Energy?

homie_94

18

2 hours ago

by psulemon view

1250 cals/day -- no weight loss?

lq022

11

2 hours ago

by psulemon view

Does low-carb really work?

bigbidness219

47

2 hours ago

by kikityme view

Adventure with the scale this morning...

Boobietrap1337

6

2 hours ago

by RHachicho view

Corset diet?

Grankakes

17

2 hours ago

by Grankakes view

Struggling - am I doing this right?!

MrsSmidders

15

2 hours ago

by logg1e view

Coffee and sleep loss?

orangesmarties

2

2 hours ago

by Chrisparadise579 view

40+ Club : Where the Cool Kids Are - part 12

alf1163

72

2 hours ago

by LoneWolf_70 view

Citalopram/Celexa DOES make you fat!

JESILOVESJAX

154

3 hours ago

by nicola8989 view

Food diary help?

hobbjulie

12

3 hours ago

by ccbulldog83 view

Myth or Fact? Simple Math: 3500 calories = one pound? Eat

TrainerRobin

214

3 hours ago

by ccbulldog83 view

preggo with baby#1

mg720

13

3 hours ago

by tiffany5839 view

I know this is dumb, any tips on staying under cal goal

EmbryK128

44

3 hours ago

by Kruggeri view

Eating under calorie goal?

stephuhhkneexo

17

3 hours ago

by stephuhhkneexo view

Confused about Protein Powder for weight loss

Nightstar76

21

3 hours ago

by TheSharkLady view

Fitbit Aria Scale - Opinions

shadow2soul

39

3 hours ago

by Followingsea view

Plateau

LacieW85

9

4 hours ago

by Liftng4Lis view

Proper nutrition for half marathon training

RNChristie33

1

4 hours ago

by RNChristie33 view