wallywess's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Eggs - Fried (whole egg), 2 large 185 1 2 14 69 13 29 188 1
Generic - Homefries, 1 serving 131 31 76 3 17 3 7 6 1
Tim Hortons (Canada) - Plain Bagel With Butter, 1 bagel 330 52 62 10 27 9 11 535 7
646 84 49 27 36 25 15 729 9
Lunch
                 
Dinner
Domino's Pizza - Classic Hand Tossed - Sausage, 1/2 pizza 1,280 144 45 56 40 48 15 2,840 0
Capri - Bread Knots With Butter and Garlic, 3 knott 270 42 65 6 21 9 14 420 0
Hershey's - Almond Joy Pieces , 92 pieces 400 54 52 20 44 4 4 20 50
1,950 240 49 82 38 61 13 3,280 50
Snacks
                 
 
Totals 2,596 324 49 109 37 86 14 4,009 59
wallywess Daily Goal 2,080 286 55 69 30 78 15 2,500 42
Remaining -516 -38 - -40 - -8 - -1,509 -17
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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