theskinnyonme's Food Diary For:

Breakfast :) Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Black Coffee - Ground and Brewed *, 2 cups 2 0 - 0 - 0 - 0 0
Kroger - Oatmeal- Old Fashioned Oats, 1/2 cup, uncooked 150 27 68 3 17 6 15 4 1
Domino - Dark Brown Sugar, 3 tsp (4g) 45 12 100 0 0 0 0 0 12
197 39 75 3 13 6 12 4 13
Lunch
Kroger - Medium Eggs - Just the Whites, 3 egg 45 0 0 0 0 11 100 0 0
45 0 0 0 0 11 100 0 0
Dinner
                 
Snacks <3
                 
vitamins
                 
 
Totals 242 39 62 3 11 17 27 4 13
theskinnyonme Daily Goal 1,200 105 35 20 15 150 50 14 24
Remaining 958 66 28 17 16 133 56 10 11
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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