thelowcarbrecipes's Food Diary For:

Friday, November 28, 2014
Breakfast Calories Carbs Fat Protein Potass. Fiber
Elmlea - Single Cream, 20 ml 30 1 3 1 0 0
Asda - Teabag, 1 bag 1 0 0 0 0 0
31 1 3 1 0 0
Lunch
Asda Extra Special - Pork and Leek Sausage (Grilled), 2.5 sausage (59g) 388 4 27 24 0 0
Morrisons Value - Red Leicester Cheese, 75 g 308 0 26 19 0 0
696 4 53 43 0 0
Dinner
           
Snacks
           
Vilnius
           
Belmopan
           
 
Totals 727 5 56 44 0 0
thelowcarbrecipes Daily Goal 1,200 150 40 60 3,500 38
Remaining 473 145 -16 16 3,500 38
Calories Carbs Fat Protein Potass. Fiber

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Today's Food Notes

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