theacdcguy45's Food Diary For:
|Medifast - Sour Cream & Chive Mashed Potatoes, 1 packet||100||15||1||11||2||4|
|Early Afternoon (3pm)|
|Late Afternoon (5:30pm)|
|theacdcguy45 Daily Goal||1,500||188||50||76||56||38|
|*You've earned -50 extra calories from exercise today|
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.