taso42's Food Diary For:

Tuesday, September 30, 2014
Before 11 AM Calories Protein Carbs Fat Fiber Sodium
           
11 AM - 2 PM
           
2 PM - 5 PM
           
5 PM - 8 PM
           
8 PM - 11 PM
           
11 PM and later
           
 
Totals 0 0 0 0 0 0
taso42 Daily Goal 2,700 135 371 75 28 2,500
Remaining 2,700 135 371 75 28 2,500
Calories Protein Carbs Fat Fiber Sodium

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary