taso42's Food Diary For:

Before 11 AM Calories
kcal
Protein
g
Carbs
g
Fat
g
Fiber
g
Sodium
mg
                 
11 AM - 2 PM
                 
2 PM - 5 PM
                 
5 PM - 8 PM
                 
8 PM - 11 PM
                 
11 PM and later
                 
 
Totals 0 0 - 0 - 0 - 0 0
taso42 Daily Goal 2,700 135 20 371 55 75 25 28 2,500
Remaining 2,700 135 20 371 55 75 25 28 2,500
Calories
kcal
Protein
g
Carbs
g
Fat
g
Fiber
g
Sodium
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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