stephanielynn76's Food Diary For:

Saturday, April 20, 2013
Breakfast Calories Carbs Fat Protein Fiber
Scivation - Xtend *Pink Lemonade, 1 scoop (14g) 5 0 0 0 0
Bsn - Hyper Fx(Watermelon), 1 Level Scoop(s)(10.8g ea.) 15 4 0 0 0
Coffee-Mate Sugar Free Vanilla Caramel - Coffee Creamer, 0.75 TBSP 23 2 2 0 0
43 6 2 0 0
Morning snack
         
Lunch
Eggs - Cooked Whole Egg, 3 egg, large 210 1 15 19 0
Nature's Own - Honey Wheat Bread, 3 slices 210 42 2 6 3
420 43 17 25 3
Afternoon snack
Baked Chicken - Chicken, 2.88 oz. 81 3 7 13 0
81 3 7 13 0
Dinner
         
Bedtime snack
         
 
Totals 544 52 26 38 3
stephanielynn76 Daily Goal 2,100 290 69 80 24
Remaining 1,556 238 43 42 21
Calories Carbs Fat Protein Fiber

Water Consumption

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