stephanielynn76's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Scivation - Xtend *Pink Lemonade, 1 scoop (14g) 5 0 - 0 - 0 - 0
Bsn - Hyper Fx(Watermelon), 1 Level Scoop(s)(10.8g ea.) 15 4 100 0 0 0 0 0
Coffee-Mate Sugar Free Vanilla Caramel - Coffee Creamer, 0.75 TBSP 23 2 26 2 74 0 0 0
43 6 57 2 43 0 0 0
Morning snack
               
Lunch
Eggs - Cooked Whole Egg, 3 egg, large 210 1 2 15 63 19 35 0
Nature's Own - Honey Wheat Bread, 3 slices 210 42 82 2 7 6 11 3
420 43 40 17 36 25 24 3
Afternoon snack
Baked Chicken - Chicken, 2.88 oz. 81 3 8 7 50 13 42 0
81 3 9 7 50 13 41 0
Dinner
               
Bedtime snack
               
 
Totals 544 52 35 26 39 38 26 3
stephanielynn76 Daily Goal 2,100 290 55 69 30 80 15 24
Remaining 1,556 238 63 43 26 42 11 21
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g

Water Consumption

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Today's Food Notes

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