smilingchica's Food Diary For:

Tuesday, May 3, 2016
Breakfast Calories Carbs Fat Protein Fiber Sugar
Caribou Coffee - Lite Pomegranate Vanilla Oolong Tea Latte, 1 Large 506 g 60 9 0 6 0 80
Trader Joes - Five Seed Almond Bars, 1.5 bar 165 24 7 3 2 12
Larry & Lenny's - The Complete Cookie - White Chocolate Chip Macadamia Nut , 1 oz (56.5g) 90 12 3 4 2 6
315 45 10 13 4 98
Snack
Kind Plus - Cranberry and Almond Bar, 1 Bar (40g) 190 20 13 4 3 11
190 20 13 4 3 11
Lunch
           
Snack
           
Dinner
           
 
Totals 505 65 23 17 7 109
smilingchica Daily Goal 1,585 119 44 179 25 78
Remaining 1,080 54 21 162 18 -31
Calories Carbs Fat Protein Fiber Sugar
*You've earned 14 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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