sdreed25's Food Diary For:

Breakfast Calories
kcal
Protein
g
Carbs
g
Fat
g
             
Lunch
             
Dinner
             
AM Snack
             
PM Snack
             
Pre/Post Workout
             
 
Totals 0 0 - 0 - 0 -
sdreed25 Daily Goal 1,900 95 20 238 50 63 30
Remaining 1,900 95 20 238 50 63 30
Calories
kcal
Protein
g
Carbs
g
Fat
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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