scargnar's Food Diary For:

Brekky Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Iron
g
                 
Lunchums
                 
Dindin
                 
Snackypoos
                 
Drinkage
                 
 
Totals 0 0 - 0 - 0 - 0 0
scargnar Daily Goal 1,500 188 50 50 30 75 20 2,300 100
Remaining 1,500 188 50 50 30 75 20 2,300 100
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Iron
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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