rockabilly74's Food Diary For:

Wednesday, December 24, 2014
supplements Calories Carbs Fat Protein Calcium Sugar
           
Main Breakfast
           
Lunch
           
Dinner
           
After training food
           
Treats or extra snacks
           
 
Totals 0 0 0 0 0 0
rockabilly74 Daily Goal 1,945 218 33 195 100 73
Remaining 1,945 218 33 195 100 73
Calories Carbs Fat Protein Calcium Sugar
*You've earned 645 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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