rockabilly74's Food Diary For:

supplements Calories
kcal
Carbs
g
Fat
g
Protein
g
Calcium
%
Sugar
g
                 
Main Breakfast
                 
Lunch
                 
Dinner
                 
After training food
                 
Treats or extra snacks
                 
 
Totals 0 0 - 0 - 0 - 0 0
rockabilly74 Daily Goal 1,448 181 50 48 30 72 20 100 54
Remaining 1,448 181 50 48 30 72 20 100 54
Calories
kcal
Carbs
g
Fat
g
Protein
g
Calcium
%
Sugar
g
*You've earned 88 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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