orvitinn's Food Diary For:

Morgunn Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Ostur 26% - Sneið - 20g , 2 Sneið 138 0 0 10 69 10 31 0 0
Ms - Létt Og Laggott Með ólífuolíu, 10 g 38 0 5 4 95 0 0 0 0
Kjarna - Appelsinu marmeladi, 20 g 38 9 99 0 0 0 1 0 9
Myllan - Heimilisbrauð, 2.2 slice (30g ea.) 176 34 76 2 10 6 14 330 0
Fortnum & Mason - Breakfast Tea (Black), 1 cup 0 0 - 0 - 0 - 0 0
390 43 45 16 38 16 17 330 9
Hádegi
                 
Eftirmiðdagur
Isgem - Súkkulaðikaka, 80 grams 343 43 50 17 45 4 5 0 228
Cool Whip - Whip Cream, 6 tbs 45 6 37 5 63 0 0 0 6
Fruit - Banana Raw, 100 g 89 23 93 0 3 1 4 1 12
Bakere Stella Artois - 330ml Bottle 5.2%, 1 Bottle 135 9 100 0 0 0 0 0 0
612 81 60 22 37 5 3 1 246
Kvöld
                 
Snarl
                 
 
Totals 1,002 124 54 38 37 21 9 331 255
orvitinn Daily Goal 1,992 149 30 78 35 175 35 2,300 73
Remaining 990 25 9 40 33 154 58 1,969 -182
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 122 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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