offthedeependay's Food Diary For:

Monday, April 21, 2014
meal 1 Calories Fat Chol Sodium Carbs Protein
           
meal 2
           
meal 3
           
meal 4
           
meal 5
           
meal 6 and 7
           
 
Totals 0 0 0 0 0 0
offthedeependay Daily Goal 2,820 79 300 2,500 247 282
Remaining 2,820 79 300 2,500 247 282
Calories Fat Chol Sodium Carbs Protein
*You've earned -80 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

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