notyouraveragetalia's Food Diary For:

Monday, February 8, 2016
Meal 1 Calories Protein Carbs Fat Fiber Sugar
Justin's - Country Hen - Egg- Organic, 2 egg 140 12 0 10 0 0
Bananas - Raw, 110.0 g 98 1 25 0 3 13
Cellucor Cor Series Whey Protein - Molten Chocolate, 0.5 scoop 65 13 2 1 1 1
Dunkin Donuts - Iced Coffee With Almond Milk, Medium, 24 oz. 30 1 6 1 0 4
Aunt Jemima - Sugar Free Syrup, 0.2 cup 16 0 6 0 0 0
Usda - Blueberries, 20.0 g 11 0 3 0 0 2
360 27 42 12 4 20
Meal 2
           
Meal 3
Perdue Harvestland Chicken Breast - Chicken Breast (Bagged), 1 Filet (136 g) 140 29 0 2 0 0
Kraft - Mexican Cheese 2% Milk, 0.25 cup 80 7 1 5 0 0
Fiber One - Traditional White Wrap, 1 wrap 80 6 15 3 7 1
Stop & Shop - Light Sour Cream, 2 tbsp 40 2 2 3 0 2
Chobani - Flip Strawberry Chocolate Crumble - Simply 100, 1 Container 100 10 14 2 2 7
440 54 32 14 9 10
Meal 4
Lean Cuisine - Vermont White Cheddar Mac n Cheese, 1 Package 250 14 35 6 1 5
Girl Scouts - Peanut Butter Bears, 2 pieces 125 2 11 9 1 10
Smucker's - Natural Peanut Butter, 2 Tbsp (32g) 210 7 6 16 2 1
Nestle's Tollhouse - Mini Chocolate Chips, 3 T 210 3 27 12 0 24
795 26 79 43 4 40
Meal 5
Meat - Chicken Sausage - Roasted Garlic (Al Fresco), 1 Link 140 15 3 7 0 2
140 15 3 7 0 2
Extras
           
 
Totals 1,735 122 156 75 17 71
notyouraveragetalia Daily Goal 1,825 120 190 65 25 64
Remaining 90 -1 34 -10 8 -7
Calories Protein Carbs Fat Fiber Sugar

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