meggwilson's Food Diary For:

Breakfast	Calories	Carbs	Fat	Protein	Calcium
Meijer - Grade A Large Eggs, 1 egg (50g)	70	1	5	6	2
Nickels - 35 Calorie Wheat Bread, 2 Slices	70	17	1	4	6
Borden - 2% American Cheese Slice, 1 slice	50	2	3	4	40
Archer Farms - Roasted Maple Ham, 1 slices	35	3	1	6	0
Quick Tools Copy to today Copy to date Copy from which date? Saturday, June 22 Friday, June 21 Tomorrow Today Yesterday Monday, June 17 Sunday, June 16	225	23	10	20	48
Lunch
Michelina's (Corrected) - Macaroni & Cheese, 1 pkg (227g)	300	40	10	10	10
Nickles - Light 35 White Bread, 1 slices	35	9	1	2	3
Meijer - 2% Milk American Cheese Slices, 0.5 slice	25	1	2	2	13
Meijer - Oven Roasted Turkey Breast - Deli, 1 slice	29	1	0	5	0
Quick Tools Copy to today Copy to date Copy from which date? Saturday, June 22 Friday, June 21 Tomorrow Today Yesterday Monday, June 17 Sunday, June 16	389	51	13	19	26
Dinner
Quick Added Calories, 1,040 calories	1,040	0	0	0	0
Quick Tools Copy to today Copy to date Copy from which date? Saturday, June 22 Friday, June 21 Tomorrow Today Yesterday Monday, June 17 Sunday, June 16	1,040	0	0	0	0
Snacks
Kellogg's - Special K Fruit Crisps Blueberry, 2 crisps	100	20	2	1	2
Quick Tools Copy to today Copy to date Copy from which date? Saturday, June 22 Friday, June 21 Tomorrow Today Yesterday Monday, June 17 Sunday, June 16	100	20	2	1	2

Totals	1,754	94	25	40	76
meggwilson Daily Goal	1,340	184	45	50	100
Remaining	-414	90	20	10	24
	Calories	Carbs	Fat	Protein	Calcium

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

Calorie Counter