matti07's Food Diary For:

Tuesday, July 7, 2015
Midnight - 8 AM Calories Carbs Fat Protein Sugar
         
8 AM - 4 PM
         
4 PM - Midnight
Diamond - Sliced Almonds, 1/4 cup 170 6 15 6 1
Maple Grove Farms - Fat Free Honey Dijon Dressing, 4 Tbsp 70 18 0 0 16
Raisins Sunmaid - California Golden Raisins, 1/4 cup 130 31 0 1 29
Kroger - Oven Roasted Chicken Breast, 5 slices 67 1 3 8 1
Paramount Baking Company - Snack Pita Bread, 1.75 oz 80 16 0 2 0
Kroger - Mozz Finely Shredded Cheese, 0.25 cup 80 1 6 8 0
Fresh Express Dsf Net Carbs - Heart of Romaine Lettuce, 4 cups 30 2 0 2 2
627 75 24 27 49
 
Totals 627 75 24 27 49
matti07 Daily Goal 1,820 228 61 91 68
Remaining 1,193 153 36 64 19
Calories Carbs Fat Protein Sugar

Water Consumption

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