luckylisaburkett's Food Diary For:

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

Day one of nutritional ketosis challenge (take two)
Supplements: chromium - morning
gymnia with supper
i have butter and coconut oil in my coffee
felt stuffed and bloated at bedtime (too many eggs?)

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