loseiteli's Food Diary For:

Pre Workout (4:30) Calories
kcal
Carbs
g
Fiber
g
Protein
g
Sugar
g
         
Post Workout
         
Breakfast
         
Morning Snack
         
Dinner
         
Supper
         
 
Totals 0 0 0 0 0
loseiteli Daily Goal 1,470 189 25 76 57
Remaining 1,470 189 25 76 57
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Sugar
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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