libgeio's Food Diary For:

Friday, March 27, 2015
Breakfast Calories Carbs Sodium Protein Sat Fat Trn Fat
Sainsbury's - Organic Semi Skimmed Milk, 150 ml 74 8 90 5 2 0
Sainsbury's - Wholewheat Biscuits, 37.5 g (2 biscuits) 134 26 0 4 0 0
Generic - Cup of Tea, 2 mug 100 11 0 2 0 0
Linwoods - Flaxseed & Goji Berries, 1 tbsp 134 2 0 5 1 0
442 47 90 16 3 0
Lunch
Saag & Root Soup, 1 serving(s) 55 10 5 2 0 0
55 10 5 2 0 0
Dinner
           
Snacks am
           
snacks pm
           
 
Totals 497 57 95 18 3 0
libgeio Daily Goal 1,400 158 2,300 105 15 0
Remaining 903 101 2,205 87 12 0
Calories Carbs Sodium Protein Sat Fat Trn Fat

Water Consumption

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Today's Food Notes

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