kindel2's Food Diary For:

Sunday, July 13, 2014
Breakfast 8AM-11AM Calories Carbs Fat Protein Fiber Sugar
Burger King - Spicy Chicken Crisp Sandwich-No Mayo and No Bun, 1 sandwich 160 10 10 8 2 3
Banana - Dole, 1 medium banana 110 29 0 1 3 15
270 39 10 9 5 18
Lunch 11AM-2PM
           
Third Meal 3PM-6PM
Sabra to Go - Roasted Garlic Hummus With Pretzels Cup, 1 Cup (3.5 oz) 260 16 19 7 6 1
Vitacoco - Coconut Water With Pineapple, 8.5 ounces 60 15 0 0 0 15
Banana - Dole, 0.5 whole raw 53 14 0 1 2 7
373 45 19 8 8 23
Dinner 6PM-9PM
           
Cravings/ Eatback calories
           
Snacks
           
 
Totals 643 84 29 17 13 41
kindel2 Daily Goal 1,620 162 45 142 25 61
Remaining 977 78 16 125 12 20
Calories Carbs Fat Protein Fiber Sugar

Water Consumption

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