kikiboniki's Food Diary For:

Friday, February 12, 2016
bfast- 1 p + 1 c Calories Fat Potass. Protein Fiber Carbs
           
am snack- 1 p + 1 c
           
lunch- 1 p + 1 c+ 1 v
           
pm snack- 1 p +1 v+ .5 f
           
dinner- 1 p +1 v+ .5 f
           
after dinner snack- 1 or 2 p
           
 
Totals 0 0 0 0 0 0
kikiboniki Daily Goal 1,280 43 3,500 64 25 160
Remaining 1,280 43 3,500 64 25 160
Calories Fat Potass. Protein Fiber Carbs

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary