kevinmstevens's Food Diary For:

Thursday May 23, 2013
7 AM to 9 AM Calories Carbs Fat Protein Sodium Fiber
Milk - Reduced fat, 2% milkfat, 0.5 cup 61 6 2 4 50 0
Kelloggs - Special K Red Berry Cereal Bar (Correct), 1 bar 90 18 2 0 85 3
151 24 4 4 135 3
9 AM to 11 AM
           
11 AM to 1 PM
           
1 PM to 3 PM
           
3 PM to 5 PM
           
5 PM to 8 PM
           
 
Totals 151 24 4 4 135 3
kevinmstevens Daily Goal 2,795 384 93 105 2,500 32
Remaining 2,644 360 89 101 2,365 29
Calories Carbs Fat Protein Sodium Fiber
*You've earned 1,065 extra calories from exercise today

Water Consumption

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Today's Food Notes

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