jellestegers's Food Diary For:

Wednesday, July 23, 2014
Meal 1 Calories Protein Carbs Fat
Xxl - Whey Delicious, 50 g 196 39 6 2
Campina - Halfvolle Melk, 500 ml 240 18 24 8
Bread - Whole-wheat, 140 g 344 14 65 6
Princes - Corned Beef, 60 g 134 15 0 8
914 86 95 24
Meal 2
Quick Added Calories, 750 calories 750 0 0 0
750 0 0 0
Meal 3
Straciatella Yoghurt - Yoghurt, 700 gram 966 23 130 39
966 23 130 39
Meal 4
       
Meal 5
       
 
Totals 2,630 109 225 63
jellestegers Daily Goal 3,400 213 383 113
Remaining 770 104 158 50
Calories Protein Carbs Fat

Water Consumption

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Today's Food Notes

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