jacqueling's Food Diary For:

Wednesday June 19, 2013
6AM to 9AM Calories Carbs Fat Protein Fiber Calcium
Any Brand - Banana, 200 gr 105 48 0 1 4 0
105 48 0 1 4 0
9AM to 12PM
           
12PM to 3PM
           
3PM to 6PM
           
6PM to 9PM
           
9PM to 12AM
           
 
Totals 105 48 0 1 4 0
jacqueling Daily Goal 1,620 223 54 61 19 100
Remaining 1,515 175 54 60 15 100
Calories Carbs Fat Protein Fiber Calcium

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary