jacqueling's Food Diary For:
| 6AM to 9AM | Calories | Carbs | Fat | Protein | Fiber | Calcium | |
| Any Brand - Banana, 200 gr | 105 | 48 | 0 | 1 | 4 | 0 | |
| 105 | 48 | 0 | 1 | 4 | 0 | ||
| 9AM to 12PM | |||||||
| 12PM to 3PM | |||||||
| 3PM to 6PM | |||||||
| 6PM to 9PM | |||||||
| 9PM to 12AM | |||||||
| Totals | 105 | 48 | 0 | 1 | 4 | 0 | |
| jacqueling Daily Goal | 1,620 | 223 | 54 | 61 | 19 | 100 | |
| Remaining | 1,515 | 175 | 54 | 60 | 15 | 100 | |
| Calories | Carbs | Fat | Protein | Fiber | Calcium | ||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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