hatravers's Food Diary For:

Thursday, July 31, 2014
Breakfast / supper Calories Calcium Fat Protein Sodium Iron
           
Lunch
           
Dinner
           
Snacks
           
drinks
           
fruit
           
 
Totals 0 0 0 0 0 0
hatravers Daily Goal 1,330 100 44 67 2,300 100
Remaining 1,330 100 44 67 2,300 100
Calories Calcium Fat Protein Sodium Iron

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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