gngrninja's Food Diary For:

Monday, May 2, 2016
Breakfast Calories Carbs Fat Protein Sodium Sugar
           
Lunch
           
Dinner
           
Snacks
Starbucks - Egg Salad Deli Sandwich, 1 sandwich 480 42 27 16 860 5
480 42 27 16 860 5
 
Totals 480 42 27 16 860 5
gngrninja Daily Goal 1,958 196 65 147 2,300 72
Remaining 1,478 154 38 131 1,440 67
Calories Carbs Fat Protein Sodium Sugar
*You've earned 188 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary