gngrninja's Food Diary For:

Tuesday, July 29, 2014
Breakfast Calories Carbs Fat Protein Sodium Sugar
           
Lunch
           
Dinner
           
Snacks
Starbuck - Egg Salad Deli Sandwich, 1 sandwich 500 39 28 21 750 6
Laughing Planet - Grilled Chicken Burrito, 1 Burrito, with cheese, with tortilla 740 83 24 50 1,930 0
Snacks - Banana chips, 3 oz 441 50 29 2 5 30
1,681 172 81 73 2,685 36
 
Totals 1,681 172 81 73 2,685 36
gngrninja Daily Goal 2,651 332 59 200 2,500 53
Remaining 970 160 -22 127 -185 17
Calories Carbs Fat Protein Sodium Sugar
*You've earned 711 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary