gianinalove's Food Diary For:

4 am to 8am Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
                 
8am to 11am
                 
11am to 2pm
                 
2pm to 5pm
                 
5pm to 8pm
                 
8pm to Midnight
                 
 
Totals 0 0 - 0 - 0 - 0 0
gianinalove Daily Goal 1,200 180 60 27 20 60 20 25 2,300
Remaining 1,200 180 60 27 20 60 20 25 2,300
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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