derekflanzraich's Food Diary For:

Breakfast	Calories	Carbs	Fat	Protein
Rice Cake - Lundberg Organic Brown Rice - Lightly Salted, 2 cake	120	28	1	2
Home Made - Eggs (2) Sunny-Side Up, 1 Eggs	140	1	9	12
Trader Joe's Dsf - Almond Butter, 0.2 Tbsp	18	1	2	1
Quick Tools Copy to today Copy to date Copy from which date? Sunday, May 26 Saturday, May 25 Tomorrow Today Yesterday Tuesday, May 21 Monday, May 20	278	30	12	15
Lunch
Whole Foods - Organic Fresh Chicken Breasts - Boneless Skinless, 0.5 breast	120	0	2	13
Dig Inn - Roasted Sweet Potatoes, 6.4 oz	190	32	6	2
Quick Tools Copy to today Copy to date Copy from which date? Sunday, May 26 Saturday, May 25 Tomorrow Today Yesterday Tuesday, May 21 Monday, May 20	310	32	8	15
Dinner
Dig Inn - Roasted Sweet Potatoes, 12.8 oz	380	64	13	4
Whole Foods - Organic Fresh Chicken Breasts - Boneless Skinless, 1 breast	240	0	3	25
Quick Tools Copy to today Copy to date Copy from which date? Sunday, May 26 Saturday, May 25 Tomorrow Today Yesterday Tuesday, May 21 Monday, May 20	620	64	16	29
Snacks
Lundberg - Organic Brown Rice Cake Salt Free, 5 cake (19g)	300	70	3	5
Spices - Cinnamon, ground, 0.4 tbsp	7	2	0	0
Starbucks - Iced Venti Coffee Unsweetened, 1 Venti (24 oz)	10	0	0	0
Trader Joe's Dsf - Almond Butter, 0.6 Tbsp	54	2	5	2
Quick Tools Copy to today Copy to date Copy from which date? Sunday, May 26 Saturday, May 25 Tomorrow Today Yesterday Tuesday, May 21 Monday, May 20	371	74	8	7

Totals	1,579	200	44	66
derekflanzraich Daily Goal	1,410	194	47	53
Remaining	-169	-6	3	-13
	Calories	Carbs	Fat	Protein

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