deaftolight's Food Diary For:

Friday, April 18, 2014
Meal 1 (Breakfast) Calories Protein Carbs Fat Fiber Sodium
           
Meal 2 (Mid-morning snack)
           
Meal 3 (Lunch)
           
Meal 4 (Mid-afternoon snack)
           
Meal 5 (Dinner)
           
Meal 6 (Dessert)
           
 
Totals 0 0 0 0 0 0
deaftolight Daily Goal 2,745 275 206 91 60 2,300
Remaining 2,745 275 206 91 60 2,300
Calories Protein Carbs Fat Fiber Sodium
*You've earned 995 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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