daffodilsoup's Food Diary For:

Monday, May 25, 2015
Breakfast Calories Carbs Fiber Fat Protein
Jordan's Skinny Syrups - Sugar Free White Chocolate, 2 oz 0 0 0 0 0
Coffee - Brewed from grounds, 1.25 cup (8 fl oz) 3 0 0 0 0
Aldi Friendly Farms - Unsweetened All Natural Vanilla Almond Milk, 4 fl oz 20 1 1 2 1
Bananas - Raw, 0.5 large (8" to 8-7/8" long) 61 16 2 0 1
84 17 3 2 2
Snack
         
Lunch
House Foods - Firm Tofu, 4.98 oz/85g 116 3 2 7 12
116 3 2 7 12
Snack
         
Dinner
         
Snack
         
 
Totals 200 20 5 9 14
daffodilsoup Daily Goal 1,216 152 25 40 61
Remaining 1,016 132 20 31 47
Calories Carbs Fiber Fat Protein
*You've earned 16 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary