daffodilsoup's Food Diary For:

Thursday, October 2, 2014
Breakfast Calories Carbs Fiber Fat Protein
Coffee - Brewed from grounds, 1.5 cup (8 fl oz) 4 0 0 0 0
Generic Friendly Farms (Aldi) - Almond Milk, Unsweetened, 0.5 cup 20 1 1 2 1
24 1 1 2 1
Snack
         
Lunch
         
Snack
         
Dinner
         
Snack
         
 
Totals 24 1 1 2 1
daffodilsoup Daily Goal 1,458 182 27 49 73
Remaining 1,434 181 26 47 72
Calories Carbs Fiber Fat Protein
*You've earned 88 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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